Adults Martial Arts

Adults Martial Arts In Adelaide – Practical Self Defence for Beginners

Our Adults Martial Arts classes in Melrose Park, Adelaide are designed for people who want practical, real-world self-defence in a supportive and beginner-friendly environment.

Many adults can feel hesitant about starting martial arts, so our Adelaide based Adults Martial Arts Beginners program is built specifically to remove that pressure.

Training is introduced gradually, with clear explanations and a strong emphasis on safety. Classes are kept small so instructors can work with you individually as well as within the group. We are not a competition based sport programme and no prior experience or high level of fitness is required, and there is no pressure to compete, spar, or perform beyond your comfort level.

You train at your own pace, supported by experienced instructors who understand how adults learn.

“Samurai Jujutsu’s Adults Martial Arts classes in Melrose Park are accessed by adults from suburbs including Edwardstown, Cumberland Park, Daw Park, Pasadena, Panorama, Clapham, Netherby, Mitcham, Kingswood, Ascot Park, Park Holme and Marion.”

Practical Women’s Self Defence for Beginners and Advanced Students

Join our female instructors for women-only Women’s Self Defence Classes.

Taught by female instructors and providing a safe and supportive environment for women to learn how to defend themselves in times of need. Training to provide skills for real world scenarios. These regular classes are held once per week.

These special classes can form part of our female students’ training experience and are included in the fortnightly subscription fee.

Women who are not enrolled as students are welcome to attend these classes at a fee of $25.00 a session.

What You’ll Learn in Adults Martial Arts

Training is based on traditional effective Japanese Jujutsu, a system developed for practical self-defence rather than sport fighting.

In our Adults Martial Arts classes, you will learn:

How to escape common grabs and holds
How to defend against basic punches and kicks
How to fall and roll safely to reduce injury risk
How to maintain balance, awareness, and control under pressure

A typical training scenario may involve learning how to respond if someone grabs your clothing and attempts to strike. Techniques focus on positioning, timing, and calm decision-making rather than strength or speed.

Martial Arts Focused on Real-World Self Defence

Our approach to training is practical and realistic. Training is based on situations adults may actually encounter, not sport rules or overly choreographed routines.

As students progress, broader self-defence concepts are introduced, including awareness, distancing, and safe methods for dealing with weapons. These topics are taught carefully and progressively, always within a controlled and respectful training environment.

An important part of our classes is learning how techniques hold up under realistic pressure. This does not involve uncontrolled fighting or being placed in situations you are not ready for. Pressure testing is introduced gradually and safely, allowing students to apply what they have learned in a controlled environment.

The focus is on staying calm, maintaining balance, and applying technique under stress, building genuine confidence in your ability to respond effectively when it matters.

Is Our Training Right for You?

Our adults classes are well suited if you:

Are new to martial arts and unsure where to start
Want practical self-defence rather than competition fighting
Prefer calm, structured training with clear instruction
Want to build confidence, awareness, and physical capability

Many students begin training with similar questions and concerns. Progress is measured by personal improvement, not comparison with others.

Our adults program is led by Ed Lomax, one of the most highly qualified instructors in the world within this style of Japanese Jujutsu. With decades of training, international experience, a background in physiotherapy, and extensive real-world security experience, instruction is grounded in both technical knowledge and practical application.

Classes are structured, progressive, and focused on long-term skill development rather than quick fixes.

Frequently Asked Questions

Do I need experience to start Martial Arts?

Do I need to be fit to start Martial Arts?

Is this suitable if I feel nervous or unsure?

What days and times are our Adults classes on?
Adults Class Times are
- Tuesday: 5.30 – 7 pm & 7.15 – 8.45 pm
- Thursday: 5.30 – 7 pm & 7.15 – 8.45 pm
- Saturday: 11.15 – 12.45 pm
Each class is a full 90 minutes long with more days and times becoming available during the year.

What are the ongoing costs for regular classes ?
After your first free trial class you have the option of a $20 extended trial which includes
1. A brand new $69 uniform for you to keep
2. Three more group classes
The total value of the extended trial is well over $125 and all for just $20.

Then if you decide this is the place for you fees are only $69 per fortnight for unlimited adults classes or just $45 a fortnight for one class per week ie 2 classes.

We strongly recommend starting with our free class. That way you can check out the training area, meet the teachers, train with the students and get a feel for who we are and what we’re all about without spending any money.

EXTRA BONUS – Currently, as a part of our Grand Opening we are waiving the $100 joining fee for the first 100 people that join across all of our programes.

Don’t delay because this will go quickly.

Start Adults Martial Arts Training with a Free Trial

The best way to see if our Adults Martial Arts classes are right for you is to try a class.

We offer a free trial so you can experience the training environment, meet the instructors, and decide if it is the right fit before making any commitment. Please include which day and time works best for you in the “How can we help you” section and we will email you to let you know we have made the booking, and only call you if we need to.